Loop Band 5 piece Set

Loop Band 5‑piece Set – a fitness kit of five colored elastic loop bands (green X‑light, blue Light, yellow Medium, red Heavy, black X‑Heavy) plus a storage bag, designed for full‑body resistance training and rehab exercises.

How to use:
1. Choose a band by resistance level (color‑coded).
2. Loop the band around the desired body part or anchor it securely (e.g., foot, door, pole).
3. Perform exercises such as squats (as shown), banded glute bridges, shoulder pulls, or leg abductions, keeping tension on the band throughout the movement.
4. Adjust band placement or combine multiple bands to increase resistance for advanced workouts.